Home · Herb knowledge · Jack bean

Herb knowledge

Jack bean

Canavalia ensiformis (L.) DC. · Fabaceae

Jack bean, Canavalia ensiformis, is a tropical American bean grown in India mainly as a cover crop and green manure. Its young pods can be cooked as a vegetable, but its raw seeds are toxic. It holds a special place in science: the first enzyme ever crystallised, urease, and the lectin concanavalin A both came from jack bean seeds.

Botanical name
Canavalia ensiformis (L.) DC.
Family
Fabaceae
Tamil
Kattuthambattai
Hindi
Bara sem
Parts used
Young pods (cooked), Seeds (long-cooked, caution)
Habit
Jack bean; sword bean is C. gladiata
Last updated
2026-10-26

How to recognise Jack bean

It is a bushy or semi-climbing annual with leaves of three broad, oval leaflets.

Flowers are pink to purple, in clusters on long stalks.

The pods are long, flat and sword-like, up to thirty centimetres, holding large white seeds with a brown scar.

Sword bean, Canavalia gladiata, is a climbing relative with longer pods and usually red or pink seeds.

Traditional use of Jack bean

Farming

It is grown as a cover crop and green manure in plantations and orchards, and as fodder.

Indian farm practice

Kitchen

Young, tender pods are sliced and cooked as a vegetable in some regions.

Tropical food practice

Modern notes on Jack bean

In 1926 the chemist James Sumner crystallised urease from jack bean, showing that enzymes are proteins, work that later won a Nobel Prize.

The seeds contain canavanine and lectins such as concanavalin A, which are toxic if eaten raw or undercooked.

Jack bean safety

Do not eat raw or undercooked seeds. Even young pods should be cooked thoroughly.

Ecology and sourcing

It is native to Central and South America and grown throughout the tropics.

Its deep roots and nitrogen-fixing ability make it a good soil-improving crop.

It tolerates drought and poor soils.

In plantations it is sown between rows of tree crops to cover and feed the soil.

Related plants

Also in Fabaceae

Questions about Jack bean

Is Jack bean sword bean?

No. Sword bean is Canavalia gladiata.

Are the seeds of Jack bean edible?

Not raw. They contain toxic compounds.

Why is Jack bean famous in science?

Urease, the first crystallised enzyme, came from jack bean.

Can the young pods be eaten?

Yes, when young and thoroughly cooked.

Sources

Educational page about a plant. It is not medical advice, not a diagnosis, and not an offer to sell. Traditional use is historical. If you need care, ask a licensed clinician. Questions: hello@meevamed.com.